Standing
48.0
0 / 1,000 XP
Pillars
Str / Vit0
Int0
Gld0
Spirit0
Days to Level Cap
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Target 28 Apr 2028 · 07:00 SAST
Today at a glance
7-day rolling avg · Navy BF%Mind, resources & spirit
0 h
Reading / study, 30d
0 days
Puzzle streak
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Vault balance
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0 days
Budget weeks kept
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0 days
Reflection streak
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Coach
COACH // DAILY BRIEF
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TODAY'S GRIND
DAILY MICRO-XP CAP0 / 20 XP
JOURNAL optional · free text · no XP, ever
Guardrail: habit XP stops at the daily cap — farming low-tier habits won't bypass main quests. Miss core habits 3 days running and [Lethargy] applies.
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Each day shows its journal note. Click a day to open the full record — every entry made that day, timestamped. Write today's note under Daily Grind.
TIMELINE every upload, dated
POINT LEDGER
Design note: earned XP stays permanent toward Level — redemptions only spend your available point balance.
BODY WEIGHT raw weigh-ins vs 7-day rolling avg
daily weigh-in7-day rolling avg
GLD — VAULT GROWTH monthly snapshot
actual
WAIST TAPE weekly · navel level · end of exhale
5 KM TIME TRIAL target sub-30
Anti-exploit: fixed course, same conditions. The clock doesn't negotiate.
PROTOCOL SETTINGS
Endgame target is fixed: 28 April 2028, 07:00 SAST. Day counter runs 1–600 from the start date.
OBSERVER ACCESS read-only codes
Share a code with anyone who should follow the progress. Revoking a code ends its sessions immediately.